Behind the scenes of a Swiss Cooking show: Beef Club

My personal highlight: Squeezing myself behind the camera team with my own camera to catch the best move of two young Swiss Chefs cooking live on stage

What happens behind the scenes of a cooking show with the setup of a fight ring?

You see a bunch of cameras focussing on every move of the Chefs. A dedicated fan club cheering at the Chefs and supporting them for every preparation step in the kitchen. Beside that you also smell fabulous odors coming out of the open kitchen! And yes, you even learn how Chefs improvise cooking with little ingredients and time. Welcome to Beef Club.

There are several cooking shows taking place in Switzerland, this one caught my interest due to its special format. It’s not only about preparing high quality dishes, it’s about  how young Chefs react live on the stage being challenged from a jury. That is why I got very curious to understand the concept of the format Beef Club. The TV show is sponsored by Bell (a leading meat and convenience producer in Europe) for Sat.1 and produced by Mediafisch. In the meantime they have reached the 6th season. Season 5 goes live as of march 2018 (5 episodes), Season 6 follows later this year.

3 main ingredients, 2 Youngsters, 60 minutes

Beef Club aims to present two young Swiss Chefs performing a kitchen battle preparing a two course menu of their choice. They get three surprise ingredients at their disposal and 60 minutes. A meat expert from Bell, a host and a jury of three famous Swiss Food Experts are part of the TV format. An active fan club is in the ring to support the two Chefs behind the stove.

Who is in the jury?

The Jury consists of Jacky Donatz, a Master Chef well known from the Restaurant Sonnenberg, a 15 Gault-Millau Restaurant in Zurich, Zoe Torinesi, moderator & food blogger ( and Andrin C. Willi, Culinary Expert and Chief Editor of the magazine marmite. The host is Kenny Thomson (he usually rings in real boxing matches)

Feeling the audience cheering on the two chefs while they were rushing from one action to the other was one of the most exciting part I experienced.

An essential component that makes the show lively is the interaction of the jury. They are not only judging the final plate, they stand close to the stove and support the young Chefs with (useful) suggestions. Sometimes they try to provoke or distract them, which of course is interesting to snap for the audience. During the shooting of Season 5 (the show I attended), it was amusing to see Elly Rexhepaj (one of the young Chefs on stage) interacting with the jury. She elegantly integrated the jury’s proposal – to use the ham’s fat to aromatize a veggie. A very elegant and fair move of Elly was when she helped out her “rival” Erich! While he was looking for some ingredients far away from the stove, she pushed his pan away from the hot stove to prevent the sauce getting burned!

Erich Lüthi performed with coolness and gave us the right portion of action by using the flambé technique to prepare the beef.

It was a great experience diving into the foodworld of these two young Chefs and feel their passion and emotions.

Some facts about Erich and Elly
Erich Lüthi started his gastronomy career as a baker before getting the diploma as a Cook. He is a sommelier and experienced in wines tastings. He used to work at Caduff’s Wine Loft in Zurich and as Chef de Rang at the Steakhouse Schmitte. One of his passions is the preparing of sauces. Erich pays attention to good quality products as premium olive oil. At this stage he is putting a lot of interest in the topic dry aging. His plan is to open an own restaurant after the actual formation at the Hotel Management School he is attending.
Elly Rexhepaj is a perfect example that dreams can always come true if you believe in them! She is a young mother that started her career in cooking at a later stage. It was very emotional seeing her little daughter cheering her during the show! Elly graduated in a 16 point restaurant. She got further education in diet cooking, too. Her signature dishes are inspired by her mediterranean roots of the balkan. She loves to combine them with thai elements as coriander and limes. A further approach she follows is the«Root to Leaf» concept using as much as possible from a product. A big dream of Elly is to work as a cooking teacher in future to inspire young talents with her gained knowledge.

I absolutely suggest switching on your TV as of March and watch one of the episodes. I enjoyed very much being live at the shooting. Thank you Mediafisch for having me!

read more

25Hours Hotels The Royal Bavarian Munich

My personal highlight: Learning more about Munich’s history, the Bavarian Royals and their traditions in a modern, fancy and glorious interpreted way at 25 Hours Hotels Munich

How do you book your hotels? Which criteria do matter for your booking? How much do you know about 25Hours Hotels available in Germany, Austria and Switzerland? Let me introduce you to the new 25Hours HotelThe Royal Bavarian” in Munich. Get more insights on other 25Hours hotels on my accommodation guide here (Zurich) or here (Hamburg)!

I experienced 25 Hours Hotels this year the first time in Hamburg. I have to admit, before traveling to a city after having had excellent experiences with them, I first check, if a 25 Hours Hotel is available.

The Royal Bavarian opened its doors just recently and is brand new in Munich. It’s located 2 minutes from the train station and offers all high level standards and services known from other 25Hours Hotels.

What makes The Royal Bavarian Hotel in Munich special?

Anne one of the hotel staff members guides me through the house and explains to me significant details that were used to create this Bavarian surrounding. I see myriads of ironic and iconographic allusions to Bavarian history and its royal legacy. I love the story, that the Managers and the architect went for a guided sightseeing tour through Munich, to best grab and understand relevant details of its history. The goal was to transmit them into the design concept and interior to make the place authentic and real. Special elements as the ancient sledge, the swan chair or the furniture in the Boilerman Bar feature selected, materials. They create affectionate nods allover the place. This is the signature experience of this hotels.

The hotel is situated in a ancient building from the year 1800 ca. a former Imperial Post and Telegraph Office on the forecourt of the Central Station. That is why for example you find some ancient original typing machines in the hotel alley. Hotel guests have the opportunity to type their own letter, feel thrown back in time, and mail it to the wished address afterwards.

The catchy topic of the hotel is the Royal Bavarian History. I notice lots of Swan and Elefant elements all over the hotel. These were favorite animals of farmer royals. King Ludwig II of Bavaria, also known as the “Fairytale King was one of them, he lived in the castle called Neuschwanstein. Neuschwanstein literally means “New Swan Castle” referencing of “the Swan Knight” one of the Wagner’s characters.”. King Ludwig was a great admirer and supporter of Richard Wagner, the world-renowned composer.

This is 25 Hours Hotel The Royal Bavarian in a glimpse

  • 165 rooms in 6 room categories on 4 floors
  • Price start as of 150 Euros
  • meeting space for up to 20 people in the “Muschelkammer”
  • NENI Restaurant with eclectic east Mediterranean meze inspired by Chef Haya Molcho
  • Boilerman bar with fancy Highball drinks
  • Sauna
  • ue boom bluetooth speakers
  • free of charge mini car and bike rental (bikes from Schindelhauer)
  • a hearty and service oriented staff that makes you feel home away from home


Find 165 modern and stylish designed rooms. Every category has its own theme and design. It starts with the Single-Box-room, than the “Chambers” and the Grand-Chambers. There are two suites available, one is the Swan-Suite the other the Peacock-Suite. Natural materials as wood and fabrics are combined with warm colors and stylish, functional furniture. Find all details for booking a room here.

Food & Drinks

As in every 25Hours Hotel the NENI Restaurant spoils its guest also in Munich with the food philosophy of Haya Molcho and her 4 sons. Find an eclectic east Mediterranean cuisine inspired by a Street food style from Telaviv and the world. Get a variety of light and flavorful lunch and dinner menus.
Try the Balagan style, which means that you order several plates and share them together! Enjoy the open space or the tranquil private room. Enjoy some hand made sandwiches or other food to take a way at the NENI Deli.

The house bar Boilerman offers a sociable and cozy atmosphere. It’s an inviting place to linger and relax. Find delicious highballs – precisely mixed short drinks that are stirred and not shaken.

Thank you for using the Lovefoodish food and travel guide.

read more
STORIESZurich Blogging

What Lovefoodish is all about: SwiTalian Discovering my Identity

I had the great pleasure to cooperate with the Australian Magazine Threepence to create a personal story about my passion for food blogging. Britta is the publisher/Editor of the magazine that discovers stories of people with passions around the world.

In this article you will learn a lot about how I came to my blogging and how traditional home made tomato sauce is made! I thank Britta for the story!

SwiTalian: Discovering my identity

Italians speak with the heart and the hands. They are temperamental and proud when they talk about their culture and habits. They forever seek to pass on their passion. I realise now that growing up in Switzerland as a child in a south Italian immigrant family gave me the ideal cultural mix in life.

From the Swiss side, there is humility and an honest attitude. Swiss people may not show their hearty character from the beginning, but they are the most open-minded and respectful people I have ever met. They care about their neighbours and love to create surrounds that are welcoming and comfortable.

It is so akin to me when I reflect on the special combination of a reliable and humble Swiss attitude mingled with a temperamental, creative and enjoyable Italian Dolce Vita style. I am SwiTalian, as someone once described me!

Following the unknown

Calabria is a beautiful region located at the toe point of the Italian boot surrounded by the splendid crystal blue Ionian and Tyrrhenian Seas. It’s a land of strong and intense emotions.

Despite its beauty and picturesque lifestyle, many south Italian regions experienced economic stagnation for many years. Hence, my parents immigrated from Calabria to the Swiss canton Baselland in the 70’s to find luck, love and a better future for their children. They heard about Switzerland offering work and support for families and business alike. They decided to take a risk and follow an unknown path in search of a better future.

My mother and father taught me much about life and food, about never giving up and following my dreams. I admire the fact they left their home for the unknown with only a few coins in their pocket. They may have been penniless, but they held a rich history of heritage and tradition.

My father worked many years as a mason then later as an operation employee in an industrial company. My mother took care about us kids.

My food and travel journey

I have always been thirsty to discover the world, to travel and discover different cultures. This passion keeps me enthusiastic about life every day. It flows in my blood. Thanks to my parents, growing up in Switzerland with a solid education in marketing  & communication offered the perfect base to realize my dreams. I worked as Marketing & Communications Manager in the healthcare area. So, I was fortunate enough to be part of a challenging and interesting working field.

Why traveling captures my heart

Venturing through unknown places allowed me to intimately experience and understand the food and culture, and how these bind people together no matter where from. I may not know the local or native language in a country, but this is no barrier when you share food and life by your gut instinct.

Today I communicate with the language of love and appreciation, usually through the currency of food, smiles, hospitality and hugs.

These experiences led to my blog, Lovefoodish. It makes me ultimately happy to have the chance to share my food and life stories with a curious community throughout the world. Blogging opens the door to local and international places. I encounter lovely people full of passion. They motivate me by sharing their knowledge, and listening to their personal stories fills me with joy.

Gifted with sharing cultural heritage

Although I traverse the world in search of great food and culture, it is my family roots that I cherish the most. I often think back to the time where I would accompany my father to the local Swiss farmer to buy fresh vegetables, fruits or meat. My father’s German was a bit sketchy so he would also gesture with his hands and feet to communicate, which was very entertaining! Having learnt German at a Swiss school it wasn’t long before I was very fluent in German and I helped my parents learn to adopt the language more comfortably.

What makes Calabria special?

My father transferred to me the view to always question the origin of food and how to select quality products, and to really appreciate food from the land.

A tomato isn’t just a tomato.

He loved to explain to me what makes Calabria special. I still feel pride for him when he reminisces. But he also taught me how to appreciate delicious Swiss ingredients, such as potatoes or seasonal juicy apples and cherries. Living in a small village in the countryside gave us close accessibility to the farmer. This made him feel more at home and serene, since in Calabria he also lived on a farm.

The extra-virgin olive oil, wines, bergamot liqueurs, liquorice, citron, herbs, honey and jams from Calabria are incomparable. They also offer a famous red onion called Cipolla rossa di Tropea which is mild and a bit sweeter than other varieties. There are special types of homemade pasta, one is called maccaruni, still made today using the traditional methods.
Maccaruni are made using a thin long squared wire. The technique used goes back to my grandmother, and beyond. Another one is gnocchi. Calabrians celebrate food that is made as a family and there are some classic meats, cheeses and breads amongst the fresh produce.

Italian immigrants in Switzerland

A typical thing that immigrants have here in Switzerland are rented gardens allotments where they spend much of their summer days and evenings planting and tending to vegetables. My father was no exception. He planted his edible garden to replicate the farm where he grew up in Italy. It gave him the “freedom” to be in nature and do something he loved.

What about Italians loving Swiss food?

When my parents visit me in Zurich they crave a Zürcher Geschnetzletes. It’s a veal steak cut in little slices with potato Röschti and a champignon cream sauce. We love to go for lunch at the Restaurant Kronenhalle. The place is historic and famous for serving this dish since 1924. Artists like Picasso, Strauss and Coco Chanel used to come here for a drink and food. This history somehow makes it so much more enjoyable.

Zurich has a lot to offer besides traditional Suisse Cuisine. You can find good quality, creative and multicultural food in every corner of the city. These multicultural vibes give me the feeling of traveling whilst still in my hometown. I invite you to stroll through my blog and get a picture of the culinary offerings in Zurich.

The humble tomato – making Passata 

There is nothing like producing tomato sauce from scratch, particularly when it is shared as a family tradition. Handmade and flavoursome, one of the tastiest things you will ever try. It is the highlight of our summers, when the family comes together spending hours sorting, peeling, and boiling tomatoes while chatting. Once you understand that good food is about simple, basic quality ingredients you won’t hesitate one minute to invest time in preparing it yourself.

How to prepare your own passata

My mother talks to friends and parents to find the best tomato supplier at a decent price. We use around 100-150 KG of tomatoes which produces sauce for up to a year and is shared amongst my brother, parents and myself.

Despite the volume, home is where our tomato sauce is produced. Once the tomatoes are ordered, we drive at least 2-3 times to get all of the boxed tomatoes back home. Today mostly it’s my brother, his wife and some aunts and uncles that all produce the sauce together. 

The tomatoes are carefully washed. My parents are perfectly equipped with all the material and instruments needed as big pans, manual mincer/sifter, Plenty of empty jars with a matching lid, big pans, cookers (gas).
After we wash the tomatoes they are cut into half pieces. The seeds, spotted or blotted pieces are removed. Than we add water in the pan and they cook for several hours (covered up) in a huge container over the gas until they are mushy. Once they are cooked, we leave them to cool. After cooling  a sifter is used to eliminate the tomato skin and the seeds

Now the beautiful red liquid is filled into the washed and pre-prepared jars. As a nest step the jars are sterilized for few hours on the fire in a huge aluminum pan. And of course before everybody leaves, the highlight of the day is to eat pasta with the fresh made sauce all together.

Recipe of a traditional Italian Tomato Sauce (makes 4 serves)

500 ml pot of tomato passata 1 red onion, chopped 1-2 spoons of olive oil handful basil leaves salt/pepper


Roast the onions with the oil, add the tomato passata, bring to boiling add salt and basil, let boil on little temperature for 30 min. ca. Adjust it with salt/pepper to your desire.

The marvel of life’s pantry staples

Alongside taking care of the administrative tasks, my mother is an excellent pasta maker. On occasion she loves to spoil us with homemade maccaruni, tagliatelle or gnocchi. It’s a skill passed down from my grandmother.

On a classic Sunday in my family’s home the family comes together to enjoy food and energetic discussion. It’s not a cliché, we really do speak very loudly to each other. It’s how we express our emotions and feelings.

For this occasion, we often make pasta from scratch. It is a way of playing with ingredients, getting the feeling on how texture and shapes are created. While writing this post I shared this tradition with my niece and nephew. There is no other experience like eating homemade gnocchi with home-produced tomato sauce. It is no doubt the cherry on the cake, except it’s tomato sauce and pasta.

Recipe for gnocchi (makes 4 serves)

General rule of thumb:
1 medium-sized potato per serving or person. For every potato, use approximately 1/2 cup of flour.

1 Kg of potatoes, 1 egg, 300 g of flour,  salt

To serve : Grated parmesan cheese Basil Leafs

Making the gnocchi

  • Boil the potatoes in a large pot for 20 minutes until fork tender, put just enough water to cover them, leave the potatoes’ skin on. The skin helps the potato not too absorb access water. Over-boiling will cause potatoes to become mushy and too wet. 
  • Drain potatoes well, remove them from the pot. Allow them to cool. 
  • Peel potatoes 
  • Rice the potatoes by using a potato ricer or simply a fork, this is how my grandmother did. 
  • Mound riced potato on the middle of a clean, dry countertop, create a little vulcano and top with flour. 
  • Add salt 
  • Add the egg, break the egg into the centre of the well. Beat the egg with a fork.
  • Incorporate all ingredients by using the fork.
    Start to pull in flour and potato to mix ingredients. Use your hands to combine all the ingredients. Start to form the dough. 
  • Knead the dough until it has a smooth surface. Be careful not to over-knead. Be aware of adding flour at this point, careful: too much flour will give you hard gnocchi. 
  • Shape dough into a long, wide rectangle for cutting. 
  • Cut the dough into several pieces. 
  • From this piece, you start to roll the dough into ropes. Make an evenly-distributed rope. 
  • Cut little cubes out of the robe and start forming the gnocchi either with a fork or a wood gnocchi roller or even by using the tip of your trigger and middle finger. 
  • To prevent the gnocchi sticking, keep gnocchi in a cool area and tip them with flour.

The cooking:

  • Shake away any superfluous flour.
  • Place the finished gnocchi in a large pot of salted boiling water.
  • Cook the gnocchi until they float to the top. Usually 2-4 minutes. Gently remove them with a slotted spoon.
  • Drain them well.
  • Toss them in the tomato sauce pan and cook together for about 2 minutes.
  • Put your grated parmesan cheese and basil leaves on top. 

In the mood of a good Italian restaurant in town where to find home made pasta? Check my online food guide here.

read more
STORIESZurich Blogging

Lunch at Dolder Grand experiencing the Nespresso Gourmet Weeks

My personal highlight: Feeling Princess for a day in a magical surrounding – discovering how premium coffee is perfectly combined in haut cuisine at Dolder Grand

Sometimes little dreams get closer faster than you think. It’s not everyone’s budget to have dinner or lunch at the famous “The Restaurant” located in the The Dolder Grand in Zurich. But as we know, absolute superb class has its price!

Thanks to the very special gourmet series of Nespresso called “Nespresso Gourmet Weeks” in cooperation with 25 Haut Cuisine Chefs preparing delicacies all over Switzerland. You can enjoy extraordinary food for lunch (70 CHF excl. drinks) or dinner (120 CHF excl. drinks). Coffee is included of course. The Gourmet Week has is its fifth anniversary this year. They are going on from Oct. 29 until November 19, 2017. Get more information here.

A challenge accepted by all Chefs, a promise of originality, precision and exquisite presentation true to each individual establishment.

Food is art: What Heiko Nieder Chef at “The Restaurant” at The Dolder Grand presented to us

We start with a series of various little appetizers. Its presentation is just wonderful. Many tiny little perfectly arranged bites that prepare your stomach to the next course. We get seasonal veggies as pumpkin in a mini wrap  with an explosion of different flavors. I absolutely loved the salty cone with truffle mozzarella.

  • The first course is a Seafood-Bouillon with Grand Cru Indriya from India, Banana and Rucola.
    Indriya is a coffee with a spicy and aromatic aroma. Taste some pepper and nutmeg notes and a touch of ginger and curcuma out of it.
  • We continue with the second course, a Veal with Grand Cru Livanto, a classical coffee blend. This veal is super tender and probably slow cooked for a while. It comes with a nice bed of carrots and home made bread with lemon and mustard butter. The aroma of the blend Livanto reminds me some caramelized notes.
  • A grand sweet finale: A coconut-namelaka with Grand Cru Cosi. A bed of exotic fruits, herbs and flowers make this dessert delicate, refreshing and so much enjoyable.
    The aroma of the blend Cosi is a light roast and has some fruity notes.

We could not end our lunch without getting served a dream of chocolate and biscuits all hand made paired with a delicious espresso.

Thank you nespresso and The Dolder grand for this unforgettable experience!





read more
Brunch GuideCoffee GuideGUIDES

Kafidihei Coffee & Brunch

marshmallow coffee

My personal highlight: Hand made cakes with fruits, super soft and not too sweet – Marshmallow coffee!

For girls cake afternoon and boys Brunch

A very cozy atmosphere makes me feel like at my aunty’s home when I am at this place. The name itself says it, too. Coffee at home. You’re invited to feel like at your own home!

Sabinska and Geraldine put so much creativity in this place. I am not only impressed about the home made cakes and the super soft healthy cereal bread. It’s the love you feel in every little object hanging at the wall, placed at the bar and on the table, the sharks moving and disco lamp lightening the restroom of the boys.

If you are looking for the one and only marshmallow coffee or hot chocolate in town, find them here! I love the nutella Mess!

By the by the way, Kafidihei is famous for it’s delicious brunch, too. They have  a very good quality/price offer.

It’s located in kreis 3, at Zurlindenstrasse 231.
I always find a place here, also if I forget to make a reservation. It’s nice to sit outside, if the weather allows.

In the mood to discover my restaurant guide? Click here!

read more