fbpx
close

STORIES

STORIES

A good day starts with good food delivered from Eat-Fit.ch!

My Personal highlight: Starting the day with no planning, preparing or shopping  for meals. I just choose from one of three menus eat-fit.ch prepares and delivers to me!

Basically this is how the perfect day could look like, no? When Peter from Eat-Fit.ch contacted me I was very curious to try this healthy meal catering out! What a feeling to open the fridge and know, that yummy meals are prepared for the day and you can focus on other projects coming along!
I personally could imagine to order such a service 2-3 times a week, in order to still follow the joy of cooking in the kitchen. From the menus I got delivered I looooooved a lot the shrimps with rice noodles and veggies. I never calculated the calories I consume, so having them mentioned on the box was very interesting! All 5 meals together come to a maximum of  2000 – 3000 calories ca. depending the menu option you choose.

Who stands behind Eat-Fit.ch?

Talking to Peter I find out that there is a big passion and motivation to support people, that need motivation to eat healthy and have no time to prepare meals at home. Most of the time, it seems as there is just a lack of creativity when it comes to cook at home by oneself everyday, so having someone as Eat-Fit.ch taking care of this important task is magic!

Eating healthy is living healthy, and a healthy life is a happy life, so simple 🙂

How do they menu look like? Is there a Veggie option available – What about the sanitary standards?

Eat-Fit has the goal to offer a properly balanced healthy meal plan that contains all the required vitamins and micronutrients and comes with 5 different tasty meals for the day. The menu consists of plant products and animal products.

Use Promocode ‚LOVEFOODISH2021‘ and receive a special deal

Get 50% on your order placed from today Jan. 7 until tomorrow, Jan. 8. 2021 (24.00 h) Or decide later and get a voucher of 30% valid for all January 2021!

Here is a menu example I got delivered

  • Breakfast1: Joghurt & berries choco müesli  (400 kcal)
  • Breakfast 2: Pea Cream with sunflower seeds (300 kcal)
  • Lunch: Beef Stroganof with quinoa (600 kcal)
  • Afternoon snack: Semolina with roasted apple (301kcal)
  • Dinner: Rice noodles with shrimps & veggies (400 kcal)

I really love the fact that every portion has a detailed overview with all the nutrition facts as carbs, fats, proteins, fiber, sugar and salt.

You can choose out of three categories: Optimal, Vege or Vege & Fish. Find the meal plans for the actual week here .
The ingredients used for the meals are made of local trusted sources and organic! Each portion is hermetically sealed which protects it from the influence of external factors. They are stored and transported in special freezers and thermal food containers. I love the fact, that the boxes are made of  sugar cane pulp, their decomposition only lasts 12 weeks so they are very environmentally friendly!

Where do they deliver and what about the costs ?

Find out online, if your area is covered from the service! Zurich area is fully covered.
About pricing: The 5 meal menu starts as of 49 CHF to 59 CHF. You can safe money if you order the meals for 20+ days. I recommend to go for the test kit. It’s a good start to make a personal experience and get convinced about the meal and service quality. It saves you 50% of the menu you choose. To find out more about pricing, check this section on the website.

A healthy food plan needs a good fitness plan, too, right?

Guess it’s not a secret, eating healthy is important and plays a main role in our lifestyle. But foodies, we need to move our beautiful asses, too 🙂

Here a very personal list of online full body and yoga workouts I frequently use!

So now go enjoy your day and stay safe!

Thank you peter for serving me these yummy 5 meals and taking care of my food plan!
#sponsored article

read more
Restaurant Guide

Gaijin Izakaya Restaurant, Zurich

My personal highlight: Snacking & Drinking in the first Izakaya in Zurich! Discovering delicious chicken grilled on the Konro Charcoal-Grill, paired with Japanese Swiss craft beer

Welcome to the cozy Izakaya in town with modern and traditional Japanese dishes to share!

This food discovery was very special for me since I had the fun to have my friend, mixologist and photographer Kasper with me! Usually I have to wait for every bite I take until my food pics are done, this time I could immerse myself into the culinary experience right away!

For the opening night Chef Dan Shu and his staff created a special selection of dishes to get a complete picture of their food concept. My absolute favorite dishes were the Chicken Karaage – Cabbage Salad, Homemade Japanese Mayo, the LUMA Wagyu Beef – Grilled Cabbage, Baby Lotus, Onsen Egg and the dessert: Churros in a super special shape tender and creamy with some ginger sour cream and berries. Truly amazing the pairing with a Gaijin Draught Beer made with some delicious blooming sake. Find a selection of sake, wines and soju, too.

A simple and cozy Izakaya

The ambience at Gaijin is simple but cozy, not too much decor, the light is bit dark and ideal for a chilled friends night out or a date.

The menu at Gaijin

Choose from around 30 small dishes and share them with friends. That way you can try the diversity of dishes they offer. I love the way the menu card is divided! Under “Fire” you will find everything from the Konro Charcoal-Grill, “Hot” presents warm appetizers like Chicken Karaage and “Cold” are cold dishes like the Taco California.

Do you like to be surprised by the boss: choose the option “Omakase” ! This means as much as “I leave it to the chef” and has a long tradition in Japan. This choice costs 60 CHF. Single dishes start as of 6 CHF up to 45 CHF depending on your choice. There is a variety of veggie options, too! I loved the Miso Shoyu roasted eggplants with garlic chips and a delicious sake sauce and the hot & cold cucumbers.

Address: Gaijin Izakaja Resaurant, Birmensdorferstrasse 5, 8004 Zürich, T: 044 482 22 00

Opening hours: Tuesday – Saturday 5.30 – 00.00 pm

In the mood of more Asian food inspiration? Get them on my food guide!

https://gaijin-izakaya.ch/

read more
1 2 3 6
Page 1 of 6